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Exercising After Baby | Post C-Section Workouts

exercising after c-section

As moms, it’s so important that we take care of ourselves. This is not only the case in early adulthood and pregnancy, but also after that as well. Postpartum bodies have gone through a lot in carrying and delivering a baby, or multiple babies, and they deserve some self-care. Finding an exercise that works for you after pregnancy is key ...

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