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Tag Archives: healthy bodies

7 Tips for Starting a New Exercise Plan

tips for starting a new exercise routine

Over the past few months, I have really been working hard at getting back on track with my diet and exercise plan. I have had a really strict diet, tried out a cleanse from Advocare, and set some pretty high standards for myself and what I want to achieve. I have always looked up tips for starting a new exercise ...

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Staying Fit as a Stay-At-Home Mom

At Home Mom doing At Home Fitness So, since I am a stay-at-home mom right now, it is not the easiest thing in the world to be able to get to the gym. I mean, getting the girls ready, getting them in the car, taking them to the gym, putting them in the gym daycare, getting summoned from working out because ...

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