No one likes to talk about things that create a sense of fragility. I am known as someone with a strong disdain for showing vulnerability and to be honest, I haven’t ever wanted to change that because being so strong-minded (aka stubborn and thick-skinned) has saved me from having to deal with a lot. One thing I was not prepared for was anxiety and pregnancy at the same time.

Now, please don’t psychoanalyze me just yet. Trust me, I’ve just about completed my Master’s in this area… I analyze myself enough.

Pregnancy brings a lot of new feelings, including not so pleasant ones. Read here for thoughts on dealing with anxiety and pregnancy.

—Let Go and Let God—

I have heard that phrase all of my life, used in many different situations and for many different reasons. I’ve also run it through my own head in times of need or worry.

Lately, I seem to have forgotten what it really means.

This pregnancy has been a source of a lot of different emotions for me, many that I am not really used to feeling. Anxiety has been something that I have had to deal with quite a bit throughout the course of being pregnant with twins. It has never been something that I really felt affected me, but now that it is, I can see how those that constantly suffer from it could find it almost debilitating.

I am what most people would call a “worrier” and someone who is very protective over my children and over myself. I don’t do extremes, I am very particular about the way my children are raised, and I have a deep need to be in control of every situation I am in, in order to prevent bad outcomes if I can.

The reason that I have been so affected by anxiety lately is because I feel very out of control when it comes to these two babies I am carrying and the things surrounding this pregnancy and their delivery.

Anxiety and Pregnancy

We got the news a few weeks back that the babies were breech, which doesn’t make me anxious at all. I was born breech, along with a few of my other siblings. What brought on the anxiety was the fact that the hospital is so strict about the way that breech babies must be born, especially when it comes to multiples. Not that they could force me to do it, but obviously it would be much more than frowned upon if I completely rejected it… I really don’t know what the outcome of that scenario would be to be honest.

I am NOT in any way okay with the idea of having a c-section. I know that plenty of people have them when necessary, I know that they almost always end up perfectly fine, and some people even elect to have them rather than go through a natural, vaginal delivery. Of course, I would do anything to keep my children safe and out of harms way when it’s necessary. But, I have a birth experience in my head that I have been through before, and it is about as far from a c-section and medical intervention as you can get. (Read here about the birth experience that I actually had.)

It may sound strange to some women, especially those that have had a c-section and are just fine now, but I feel more comfortable dealing with labor on my own without any medication or assistance than I do being numb and letting someone cut me open.

No matter way you give birth, I think the most important thing is being okay with it and being able to accept the situation for yourself. For me, I can’t accept the idea that I HAVE to have major surgery because my baby isn’t turned the right way. It may be easier for me to say this, because I was born breech and my mom had 10 children naturally and unassisted in the hospital. I have no fear about giving birth that way, regardless if I am having one baby or two.

Even talking about it, I feel my anxiety spiking. It turns my stomach around in knots and I get a very panicked feeling about being faced with this as a reality. While there are still a few weeks left for our Baby A to turn,  she could turn but then turn right back.

The unknown is killing me.

Dealing With Anxiety and Pregnancy

dealing with anxiety, pregnancy and anxietyHaving anxiety about it has and is making the last weeks of this pregnancy a roller coaster. Some days things start to look up and I feel myself regaining control of my emotional state. Other days seem to be full of really anxious and terrified feelings about what “could” happen.

It has also brought on a lot of angry feelings. Anger because I don’t like to be told I “have” to do something like have a c-section. Anger because I have to hear everyone else talk about it like they have to go through it too, even though I know they are usually only trying to be supportive. Anger because I can’t break these anxious feelings that cause me not to sleep, not to feel like my normal self, and are so draining.

The hardest thing for me is to let go in any situation. I am the dictionary definition of a “control freak”. From all the times I remember my faith being pushed to the edge, it was because I had such a difficult time releasing control of the situation and just letting the Lord do what He does every second of every day: leads, guides, and watches over me.

So, I am learning to let go of all the worry and the situations that are out of my control, and to let God take control of it (like He wasn’t already). It is much easier said than done and I don’t really know how long it will take me to relinquish control mentally and just allow him to bring a sense of peace, not matter what situations come up. But, I can say that I am going to try.

My first step in dealing with all of this anxiety and pregnancy? Prayer. Lots and lots of prayer.

Update: You can read more here about my struggle with postpartum anxiety after our twins were born.

How do you deal with feelings of anxiety or fear of uncontrollable situations?

*Here’s to getting over anxiety and worry, and not allowing it to control our lives*

joanna at motherhood and merlot